CA 1.855.424.5422 | UK +
'ignite your true self'

Self-Reliance Coaching

Coaching that offers you
genuine personal transformation:
physical, psychological and spiritual.

Significant Possibilities Await You!

What Client’s say about Cilica . . .

Roland Lee – Musician, Teacher – Thailand

Our history began at the Capilano University a well-rounded music program covering classical and commercial music studies under the direction of Karl Kobylansky, a prominent Ukrainian Composer. Cilica thrived as vocal major and I attended one of her many successful concerts in the Greater Vancouver area. It has always surprised me how she was able to earn a degree while raising her daughter on her own. I believe this alone should qualify her in tackling the most difficult of all occupations.

What Client’s say about Cilica . . .

Joanna, Norman, Midwife – British Columbia, Canada

Cilica is a highly coveted teacher of holistic yoga ~ in many methodologies and philosophies of yoga. I have had the privilege of both learning from Cilica and teaching with her ~ she has a unique way of providing individual attention to every student, gently challenging and encouraging even beginners to move beyond Hatha yoga; incorporating all aspects of body, mind and spirit into daily practice. I pass along my highest recommendations.

What Client’s say about Cilica . . .

Rob Reid – Realtor – British Columbia, Canada


I’ve known Cilica for over 30 years and I have always found her to be very trustworthy, honest and reliable. She has many skills but most importantly she is a great person, one you can definitely depend on!

What Client’s say about Cilica . . .

Pemba, Vancouver, Canada

I worked with Cilica at a large thrift store in 2016. She trained 7 in her team’s department. Many who didn’t know much English. When I quit I told the manager she was the best trainer I ever had in all my jobs. They should treat her better. They should give her respect.


Are you feeling stuck, lost sight of your goals, has your life slipped into a juggle of priorities leaving you drained and unfulfilled with your dreams faded into the background? Do you want to change your life?

Are you searching for the kind of coach that sees you as a whole, that ignites your talents, reveals your brilliance and supports your potential to live as you choose; free from limitations?


Who are You?

You can be authentically strong as yourself and gain the life you dream. Successful people who use their differences, uniqueness and creativity are revered.

Staying true to the status quo because of fear or lack of confidence? Instead, be a leader and supporter whose insights, strategies and habits are emulated.

Stand tall, resilient and confident in your abilities as you are.

Be Brilliant.

Build on strategies that work for you today by throwing out old and tired conventions. Enhance objectives from the vantage of all angles, learn to make surprising moves, change perceptions of co-workers, inspire teamwork and draw out the leader that’s hiding inside.

Stop waiting. Put your plan of action into play. Grow professionally with tremendous results by implementing constructive change in yourself: focus, determination, courage and confidence.

Your Most Important Ally!

By supporting you through change. I encourage a coaching balance that is reassuring, challenging and full recognition of your diversity.

I aim to move you through the confusion, fear, excitement and complexity of personal change. With compassion and insights into your unique struggles, challenges and strengths I can help make the transition easier.

Coaching that Solves Problems.

Little Ones, Personal Challenges, Big Ones.

Holistic Coaching. Head to Toe. Inside and Outwards.

Simplify Complications.
Remove the Hitches.
Eliminate Worries.

What You Need

When You Need it.

Building Up by Tearing Down
What Doesn’t Work.

Be Self-Reliant

Spanning four decades, I assist high achievers, the strugglers, the beaten down and the seekers and others like you who are determined to be self-reliant.

Offering consistent, personalised support, authentic encouragement, insights and direction to support your determination to overcome your challenges.

Create a life free from frustration, self-doubt, pain, fear, drama, distraction and repeated habits that produce failure, become self-reliant physically, mentally and spiritually.

Coaching that lifts the whole you based on four critical perspectives that create wanted change: head to toe, inside and outwards.