I am a Self-Reliant Practitioner

Virtual & In-Person

I work with I help high achievers—people just like you—get the clarity, confidence, and tools you need to win at work and succeed at life. This requires that you develop mastery in four areas. Which do you need help with?

Is this you?

Juggling Priorities to Fulfill Another

Your Physical and Mental Health is Suffering

  • Slept in or missed your meeting?

  • Health suffers to stay up and finish a report?

  • Not getting enough Sleep? Or falling asleep when you get home to awake and it is the middle of the night?

  • Eating when you are not hungry, just to get something in you?

  • Mixing things up, finding too many projects on the go, to many obligations outside of work?

Being Exceptional is a programme of personal coaching that teaching you the skills to become self-reliant in who you want to become, or enhance who you are.

Build upwards and outwards, leaving mediocrity behind.  Work from the toes to the top of your head in creating a physical presence you are proud of.

Physical Areas to explore: fitness and health, vocal presence and leadership

Grounding

Forge the changes you want to see in yourself through a transition of changing habits, view points and

Forge the changes you want to see in yourself through a transition of changing habits, view points and

Balance

Master the skill set of meditation, mindfulness and compassion to be comfortable with the transition, changes and passion you have in making your thoughts, desires and wants reality.

I help you recognise the skills and creativity you already have with new skills that focus your drive.  I offer my knowledge as a master meditation teacher and yogini to guide you develop your goals and objectives for a prosperous life personally and in business.

What do your appearance and presentation say about you?

Presentation and Physical Appearance

Grounding

Voice

Physical

Balance

Master the skill set of meditation, mindfulness and compassion to be comfortable with the transition, changes and passion you have in making your thoughts, desires and wants reality.

I help you recognise the skills and creativity you already have with new skills that focus your drive.  I offer my knowledge as a master meditation teacher and yogini to guide you develop your goals and objectives for a prosperous life personally and in business.

Skills may overlap in each category.

Skills may overlap in each category.

Presentation

  • Vocal delivery
    • diction, tone quality, projection, delivery and more
    • breathing and breath control
  • Public and Private Speaking and Dialoguing
  • Physical delivery
    • posture, walking, sitting, hand gestures, facial and body language
  • Communication Etiquette and Style
    • eradicating interjections, talking over,  underplaying, overplaying, one-upping
    • attitude – conveying who and what you are or changing this to become your objective
    • choosing your words, removing random dialogue
    • cohesive and focused, clear instructions, decicive

Equity

Consistent

Structure

Shift

Lowest Common Denominator

Tear Down & Rebuild on a solid foundation

You have the knowledge, let’s rearrange it, shuffle the deck, recalibrate,

Complex > Simple = Simple > Complex

  • Sleep
  • Two
  • Work